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15 Easy Dumbbell Workouts Even Workout Haters Will Love
By Skinny Ms. Dumbbells? Workout? Easy? Yes to all three! If you’re ready to take the plunge into working out, these routines are for you. These 15 workouts will introduce you to the joys of fitness. A...
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5 Minute Arm Workout
By Skinny Ms. Tone and Tighten Arms in 5-Minutes You always notice your arms. Walking, typing, eating or waving, your arms are always in the forefront. They may not be where you want them to be just...
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Boxing Your Way to Sexier Arms & Legs
By Skinny Ms. When you think of a boxer, the first thing you should think of is conditioning. Being powerful in boxing is important, but training your body and mind is what makes you the best. Boxers’...
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30 Day Tricep Challenge
By Skinny Ms. A lot can change in 30 days. 30 days is 4 weeks, and 4 weeks of hard work brings results, especially if you concentrate on one specific area. Strong, sexy, toned triceps. You want them....
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Strong and Sculpted Arms Workout
By Skinny Ms. Unlike your glutes or abs, your biceps and triceps are frequently on display for the whole world to see. Whether you live near the beautiful beaches of California or in a region with all...
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15-Minute Arm Sculpting Workout
By Skinny Ms. Ready for sleeveless dresses, swimsuits, and tank tops? If your arms aren’t quite yet in warm weather condition, we can help you to tone and tighten them with a quick workout. Just take...
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Strengthening Elbow Workout to Prevent Injuries and Promote Healing
By Skinny Ms. Unless we’re walking, our elbows are usually bent in some odd position, typing, texting, on a phone call, or eating. We even bend our elbows when we sleep or when we’re resting on the...
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Awesome Arms in Only 2 Moves
By Skinny Ms. Utilizing simplicity is one of the best ways to get results from your workouts. We’ve chosen the two top arm exercises and have created a unique arm workout to get you quick results....
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6 Moves for Summer Arms
By Skinny Ms. Once the weather starts warming up, it’s time for us to pack our heavy sweaters and blazers away. Sleeveless dresses and short sleeved tops are about to gradually make their way to the...
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How To Get Toned Triceps in 3 Moves
By Skinny Ms. The undersides of our arms carry extra jiggle that we can live without. We’ve created this guide no how to tone triceps that will bring you quick results without spending too much time...
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Slimming Summer Arm Workout
By Skinny Ms. With the arrival of summer weather comes sleeveless tops and dresses that let us soak in the sun and feel cooler, breezier, and more free. If you’re looking to tone your arms, our...
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Tabata Tricep Workout
By Skinny Ms. Our triceps are one of the more tricky areas of our bodies to target. The large muscles located at the rear of our upper arms, they are essential for extending and bending our elbows,...
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13 Anytime Arm Workouts
By Skinny Ms. You want the wind in your sailboat’s sails, but not in your underarm sails. Displaying a bit more waving action than you’d like when you wave goodbye? As always, Skinny Ms. is here to...
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Top 3 Workouts for Toned Triceps
By Skinny Ms. It’s time to learn to wave goodbye only once! You know it’s time to take some action and tighten things up when you wave goodbye first and then your arm flab waves goodbye a second time....
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21-Day Arm Toning Workout Challenge
By Skinny Ms. Skinny Ms. has a collection of arm workouts to tone and tighter underarm jiggle and make your arms more shapely. Sound good? Let’s get started! Workouts to tone arms can sometimes be...
View Article7-Minute Arm Workout Challenge
Nothing says summer like super-toned arms and a cute and sassy tank top to show them off. But, uh-oh! What if your arms aren’t on board with this master plan? Have you decided they’d look cute in that...
View ArticleTop 3 Arm Workout Challenges
Who doesn’t want to flaunt a pair of beautifully toned arms? Whether you want to look great sleeveless or simply strive for greater arm definition, these Top 3 Arm Workout Challenges will help you...
View Article7-Day Arm-Toning Workout Challenge
Women tend to focus on perky butts, slim thighs, and flat abs. But we shouldn’t neglect our arms in the process! Toned arms don’t just look great. Upper body strength comes in handy in our day-to-day...
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4-Week Sleek Arms Workout Challenge
Are you ready to get the arms you’ve always dreamed of? Long lean arms that look great in summer dresses? Toned arms that can do push ups and lift weights? SkinnyMs. has the perfect program for you!...
View ArticleSummer Tricep Toning Workout
Toned triceps make your entire arms look slim and fit. This workout will get rid of that extra “jiggle” around the underarm by getting rid of stubborn fat and sculpting sleek muscles! This routine is...
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